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Product Information
What’s included in each box?
- Pre-inflated wobble cushion
- Instruction manual with exercises
- Pump
- Polybag
- Box can be used for display
The MaxLiving inflatable wobble cushion, also known as a stability cushion, exercise disc, balance cushion, or stability disc, is a simple, round inflatable device designed to strengthen core stability and improve balance. It’s strong enough to sit and stand on, providing the benefits of an unstable surface. Use it as a fun and easy way to warm up and stretch your spine throughout the day. One side has a knobbed surface, while the other has a ribbed surface for easy grip.
The wobble cushion can withstand up to 500 pounds of pressure. It can be re-inflated using the pump included or a standard hand pump and pump adapter/needle (not included). The cushion has a diameter of 13.5 inches (35 cm).
Sitting on a wobble cushion transforms the simple act of sitting into an active experience that targets and strengthens your core muscles, reduces back pain, and improves your posture.
Using a wobble cushion encourages and develops core strength and stability, improves energy levels, reduces back instability, fatigue, and pain, and enhances balance.
How to Use Inflatable Wobble Cushion
For best results, your MaxLiving Doctor may recommend using this item in conjunction with other items in the Homecare Kit.
Place your Inflatable Wobble Cushion on a firm surface chair and use it for stability exercises while seated.
Perform the exercises prescribed by your doctor, which typically involve side-to-side, front-to-back, and rotational movements.
While maintaining control, try to feel your spine moving through the entire range of motion.
Remember, this is an exercise, so it’s normal to feel your muscles working.
Perform the exercises 2 times per day, or as instructed by your doctor (in most cases, these exercises can be performed more frequently).
You can inflate or deflate the cushion using a sport ball needle (not included). This can increase or decrease the range of motion.
Materials
The MaxLiving inflatable wobble cushion is made from a latex-free composite material.
To Inflate
To inflate the cushion, insert the needle from the air pump into the small hole on the valve. Use the air pump to fill the cushion with air.
To deflate the cushion, detach the needle from the air pump and insert it into the valve. Gently press the cushion to release air until it reaches the desired firmness or is completely deflated.
NOTE: Always consult your MaxLiving Doctor's recommendation on the use of spinal correction items. By purchasing this equipment, you agree that you will not hold MaxLiving liable for injury as a result of use. If at any time you experience unusual pain or discomfort, please stop all exercises and contact your doctor immediately.
MAINTENANCE: It is advised to maintain the items and replaced as needed - especially if they are under constant use. If wear is noticed, replace immediately. If used in a clinic setting, replace often to maintain the unit's strength.
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