{"product_id":"align-your-health-maximizing-your-pregnancy-birth-and-newborn-event","title":"Align Your Health: Maximizing Your Pregnancy, Birth, and Newborn (Event)","description":"\u003ch4 data-mce-fragment=\"1\"\u003eProduct Information\u003c\/h4\u003e\n\u003cp style=\"font-weight: 400;\"\u003ePage count: 156 (\u003cstrong\u003epage 73-147 recipes in full color\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eMaximizing Your Pregnancy, Birth, and Newborn\u003c\/p\u003e\n\u003cp\u003ePregnancy is one of the great miracles of life. Unfortunately, we live in a time when pregnancy is viewed and treated as a medical condition rather than a natural process.\u003c\/p\u003e\n\u003cp\u003eWomen are “managed,” which consists of being treated, poked, prodded, tethered to equipment, and pushed into unwanted and\/or unnecessary interventions, often removing them from the beautiful, natural process of childbirth.\u003cbr data-mce-fragment=\"1\"\u003eInnocent and trusting expectant mothers tend to be medicated through their deliveries, often missing out on the full experience of the miracle of natural childbirth.\u003c\/p\u003e\n\u003cp\u003eThis book’s holistic approach includes healthy essentials and comprehensive examples of what a natural birth should ultimately consist of. It lays out the miracle of life in a way that brings a woman to a place where she can reclaim her God-given potential and gift.\u003c\/p\u003e\n\u003cp\u003eThe content takes a family from “how to approach their health before conception” all the way through pregnancy and to postpartum and beyond. The book discusses mindset, nutrition, chiropractic, exercise, what toxins to avoid and how to do so, and includes crucial supplementation. It also guides the reader in investigating important and controversial issues by laying them out in a manner that encourages expectant parents to conduct further research in order to make their own well-informed decisions.\u003c\/p\u003e\n\u003cp\u003e“The unique contents of this book will lead a family way past their pregnancy and childbirth experience to lasting changes that can improve health for a lifetime, handed down for generations. A ‘new mom and dad’s instruction manual’ for maximizing and transforming pregnancy, birth, and their newborn’s future.”\u003cbr data-mce-fragment=\"1\"\u003eJJ VIRGIN, NUTRITION EXPERT\u003cbr data-mce-fragment=\"1\"\u003eNYT BESTSELLING AUTHOR, THE VIRGIN DIET\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eTable of Contents\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e4 Congratulations!\u003cbr data-mce-fragment=\"1\"\u003e5 Introduction - My Birth Stories\u003cbr data-mce-fragment=\"1\"\u003e10 Chapter 1: Prenatal Considerations\u003cbr data-mce-fragment=\"1\"\u003e18 Chapter 2: Nutrition During Pregnancy\u003cbr data-mce-fragment=\"1\"\u003e28 Chapter 3: Taking Care of Your Body During Pregnancy\u003cbr data-mce-fragment=\"1\"\u003e31 Chapter 4: First Trimester\u003cbr data-mce-fragment=\"1\"\u003e37 Chapter 5: Second Trimester\u003cbr data-mce-fragment=\"1\"\u003e40 Chapter 6: Third Trimester\u003cbr data-mce-fragment=\"1\"\u003e43 Chapter 7: Labor and Delivery\u003cbr data-mce-fragment=\"1\"\u003e55 Chapter 8: Birth Plan\u003cbr data-mce-fragment=\"1\"\u003e59 Chapter 9: Postpartum Considerations for the Mother\u003cbr data-mce-fragment=\"1\"\u003e65 Chapter 10: Postpartum Considerations for the Baby\u003cbr data-mce-fragment=\"1\"\u003e70 Conclusion\u003c\/p\u003e\n\u003cp\u003eRecipes\u003c\/p\u003e\n\u003cp\u003e72 Breakfast\u003cbr data-mce-fragment=\"1\"\u003e76 Smoothies \u0026amp; Beverages\u003cbr data-mce-fragment=\"1\"\u003e81 Soups\u003cbr data-mce-fragment=\"1\"\u003e90 Salads\u003cbr data-mce-fragment=\"1\"\u003e97 Entrées\u003cbr data-mce-fragment=\"1\"\u003e122 Sides \u0026amp; Appetizers\u003cbr data-mce-fragment=\"1\"\u003e135 Desserts\u003cbr data-mce-fragment=\"1\"\u003e148 Appendix\u003cbr data-mce-fragment=\"1\"\u003e151 References\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; color: #333333; margin: 0px 0px 19.4444px; font-family: 'Gilroy Regular'; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e Also available on Kindle:\u003c\/p\u003e\n\u003cul style=\"box-sizing: border-box; margin: 0px 0px 17.5px 35px; padding: 0px; list-style: outside disc; color: #333333; font-family: 'Gilroy Regular'; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px;\"\u003e\u003ca title=\"Align Your Health: Maximizing Your Pregancy, Birth, and Newborn on Kindle - USA\" href=\"https:\/\/www.amazon.com\/dp\/B08LNVC88W\" target=\"_blank\"\u003e\u003cspan style=\"box-sizing: border-box; background-color: transparent; color: #333333; touch-action: manipulation; text-decoration: none; border-bottom: 1px solid currentcolor; padding-bottom: 1px;\"\u003eUSA\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px;\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B078WF5PBJ\" title=\"Align Your Health on Kindle - Canada\" aria-describedby=\"a11y-new-window-external-message\" style=\"box-sizing: border-box; background-color: transparent; color: #333333; touch-action: manipulation; text-decoration: none; border-bottom: 1px solid currentcolor; padding-bottom: 1px;\" target=\"_blank\"\u003eCanada\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px;\"\u003e\u003ca title=\"Align Your Health on Kindle - UK\" href=\"https:\/\/www.amazon.co.uk\/dp\/B08LNVC88W\" target=\"_blank\"\u003e\u003cspan style=\"box-sizing: border-box; background-color: transparent; color: #333333; touch-action: manipulation; text-decoration: none; border-bottom: 1px solid currentcolor; padding-bottom: 1px;\"\u003eUnited Kingdom\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px;\"\u003e\u003ca title=\"Align Your Health on Kindle - France\" href=\"https:\/\/www.amazon.fr\/dp\/B08LNVC88W\" target=\"_blank\"\u003e\u003cspan style=\"box-sizing: border-box; background-color: transparent; color: #333333; touch-action: manipulation; text-decoration: none; border-bottom: 1px solid currentcolor; padding-bottom: 1px;\"\u003eFrance\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px;\"\u003e\u003ca title=\"Align Your Health on Kindle - Mexico\" href=\"https:\/\/www.amazon.com.mx\/dp\/B08LNVC88W\" target=\"_blank\"\u003e\u003cspan style=\"box-sizing: border-box; background-color: transparent; color: #333333; touch-action: manipulation; text-decoration: none; border-bottom: 1px solid currentcolor; padding-bottom: 1px;\"\u003eMexico\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px;\"\u003e\u003ca title=\"Align Your Health on Kindle - Spain\" href=\"https:\/\/www.amazon.es\/dp\/B08LNVC88W\" target=\"_blank\"\u003e\u003cspan style=\"box-sizing: border-box; background-color: transparent; color: #333333; touch-action: manipulation; text-decoration: none; border-bottom: 1px solid currentcolor; padding-bottom: 1px;\"\u003eSpain\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 0px;\"\u003e\u003ca title=\"Align Your Health on Kindle - Australia\" href=\"https:\/\/www.amazon.com.au\/dp\/B08LNVC88W\" target=\"_blank\"\u003e\u003cspan style=\"box-sizing: border-box; background-color: transparent; color: #333333; touch-action: manipulation; text-decoration: none; border-bottom: 1px solid currentcolor; padding-bottom: 1px;\"\u003eAustralia\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Versa Press","offers":[{"title":"Single Unit(s)","offer_id":40292970889271,"sku":"1563","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/3201\/7719\/files\/1563with5EssentialsIcons-01_d370f343-89b2-4932-902f-d3910abbf398.jpg?v=1697572668","url":"https:\/\/clientstore.maxliving.com\/products\/align-your-health-maximizing-your-pregnancy-birth-and-newborn-event","provider":"MaxLiving Client Store","version":"1.0","type":"link"}